Aerobics at Work
I’m an executive assistant. Doesn’t that sound fancy? I’m a secretary, but I’m a secretary for a whole office which means there’s three men and two women who can directly assign me work, and at the same time there’s zero men and zero women who can enforce said work, because it’s up to me to deligate assignments to the rest of the office.
Anyway, I set at a desk all day, and I know this isn’t good for the shape of my buns. I’m not a spring chicken, but I’m no dead fish either, and I’m still trying to keep my buns in the habit of being noticed. So, I’ve decided to adjust what I do at the office. I’m changing the way I work. I’m adding little routines and exercises to my day and I’m taking short breaks to do some basic stretching over the period of the day. I don’t have a solid plan yet, but as I figure this “Office Aerobics” thing out, I’ll keep you updated on what’s working and what’s not. I hope this is helpful!
Oh, and sorry about the weird blog title. It’s an office in joke (I lost a bet with the other secretary).
-Amelia
